Sound Healing

Sound healing is a holistic healing practice that uses various aspects of sound to improve physical, emotional, and mental well-being. It is based on the principle that everything in the universe, including our bodies, is in a state of vibration, and therefore, sound frequencies can impact us at a cellular level.

A sound bath involves lying down and being immersed in sound waves produced by various instruments. Our sound baths include crystal singing bowls, chimes, and a growing number of other instruments.

Benefits of sound healing may include:

• Reduction in stress and anxiety

• Improved relaxation

• Better Sleep

• Enhanced focus and more!

Contact us today to include sound healing at your next event or to schedule a one-on-one healing session. Sessions can be held over Zoom or in person in the Twin Cities Metro Area.