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One-on-One Yoga Sessions

Why one-on-one sessions may be the thing for you!

Sometimes, trying something new is uncomfortable. Walking into a yoga studio when you've never done yoga before or haven.t taken a class in a long time can be intimidating. For many, it's the main thing that prevents them from ever trying it. With our one-on-one sessions, you can practice in the comfort of your own home either over Zoom or in person (if you reside within the Twin Cities Metro Area.) Julie will create a practice just for you. A one-on-one session is more of a conversation that a traditional class, where you will be guided through a yoga practice, but are able to ask questions and have modifications taught in the moment. Contact us today to see if a one-on-one practice is right for you!

With yoga, mindfulness, and wellness, we aim to help you find peace and harmony in your mind, body, spirit, and beyond. 

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